the BEST SELF BESTIE Podcast

Best Self Bestie - Ep 1 - Let Me Introduce Myself..!

Want to be your best self, and live your best life? Start here!
As your Best Self Bestie, I’ll guide you towards the processes I use to my Best Self. They might just help you become your Best Self too! 

Best Self Bestie - Ep 2 - It’s Ok to Say No

How saying no for the right reasons, brings you freedom, choice and joy!

Best Self Bestie - Ep 3 - 5 Times to Trust

Trusting is not always easy, here are 5 times that it’s appropriate to trust, in order to be your best self!

Best Self Bestie - Ep 4 - The Decision Point

How to decide, when it’s time to decide…

Best Self Bestie - Ep 5 - Taking Action

Decisions and goals without implementation are fruitless… here are some tips and tricks to help you start Taking Action immediately!

Best Self Bestie - Ep 6 - A Curious Mind

How having a curious mind can lead to less judgement, and more happiness. 

Best Self Bestie - Ep 7 - Finding Fun In Flexibility

This week, we delve into the transformative power of mental flexibility and how embracing change can lead to unexpected joys and personal growth.

Best Self Bestie - Ep 8 - Why Environment Matters

Today we talk about the power of putting yourself in the right environment, and what to do, when you are placed in the wrong one! 

Best Self Bestie - Ep 9 - Winning the Variety Tug of War

Welcome to another episode of the Best Self Bestie podcast with your host, Caelia C. Today, we explore the intriguing topic of variety and how finding the right balance can significantly enhance your life.
Our discussion delves into the human need for novelty, explaining why too little variety might lead to boredom, while too much could overwhelm us. Caelia busts the myth that we must adhere to a single identity or career, highlighting how embracing multiple passions like historical figures and modern icons can lead to a more fulfilling life.
Discover practical tips on how to incorporate small changes in your daily routine, encourage emotional wellness, and overcome fear of judgment. Embrace variety as a tool for personal growth and happiness, finding your unique balance that energises and fulfills you.
Join Caelia as she challenges societal norms, prompts self-discovery, and offers actionable advice to help you live your best, multifaceted life. Tune in to be inspired, stay curious, and unleash your potential!

Best Self Bestie - Ep 10 - You're Not Angry... You Have Standards!

Welcome to the Best Self Bestie podcast, where Caelia C inspires listeners to embrace their best selves through self-respect and boundaries. In this episode, explore the difference between high standards and being perceived as angry or difficult. Discover strategies for setting boundaries with kindness and love, ensuring your well-being is a priority. Learn the importance of self-awareness in maintaining healthy relationships and making room for personal growth. Tune in for actionable advice on how to establish and communicate your non-negotiables, while fostering gratitude and focusing on relationships that align with your values.